angie1021Feb 22, 20234 min readCakegate! Should Cake at Work be Banned? Few people will have missed the recent furore over cake – with cakes brought into the office being blamed for obesity, at least by the...
angie1021Feb 22, 20234 min readStruggling with Resolutions? Maybe it’s time to think differently?We are half-way through January and so how are your New Year resolutions going? If they are feeling hard and you are starting to waver...
angie1021Feb 22, 20233 min readMenopause Alert! Hand’s Up if you would prefer less Hot Flushes? As Christmas approaches changing your diet is probably the last thing you want to think about, but having just updated Menopause Food...