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Over the years I have written articles for consumer publications, health professional journals and websites, on pretty much most topics of nutrition & optimal wellbeing, ranging from food specifics topics such as bread and chocolate, to meal occasions & meal timing, kids health, pregnancy, women & the menopause, vitamins, minerals - you name it and I've probably written it. Below are just a few examples for a diverse range of health and consumer audiences. If you want to know more then get in touch. 


Why not find out more about what portion size means for you in my on-demand Portion  Distortion workshop

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