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Articles

Over the years I have written articles for consumer publications, health professional journals and websites, on pretty much most topics of nutrition & optimal wellbeing, ranging from food specifics topics such as bread and chocolate, to meal occasions & meal timing, kids health, pregnancy, women & the menopause, vitamins, minerals - you name it and I've probably written it. Below are just a few examples for a diverse range of health and consumer audiences. If you want to know more then get in touch. 

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Why not find out more about what portion size means for you in my on-demand Portion  Distortion workshop

Discover here

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