Articles

Over the years I have written articles for consumer publications, health professional journals and websites, on pretty much most topics of nutrition & optimal wellbeing, ranging from food specifics topics such as bread and chocolate, to meal occasions & meal timing, kids health, pregnancy, women & the menopause, vitamins, minerals - you name it and I've probably written it. Below are just a few examples for a diverse range of health and consumer audiences. If you want to know more then get in touch. 

1.

Vitamin D - Raising awareness of low intakes.
Journal of Family Healthcare 2014

2.

Coping with Menopausal Weight Gain
The Lady 2015

3.

Using Wheat Bran Fibre to Improve Bowel Habits During Pregnancy
British Journal of Midwifery 2013

4.

Meal Timing
Eating Well Living Well 2017