Angie qualified as a Registered Dietitian, and spent a decade working in the NHS, gaining valuable experience before setting up a freelance consultancy.
Since then she has worked with individual clients, charities and many companies ranging from start-ups to the largest global food companies such as Kellogg's, ABF, Twinings and Danone
Diet and nutrition can seem confusing with headlines often claiming that 'the experts' have changed their minds (again!). Part of the reason for confusion is that the science and research behind diet and nutrition is complicated and ever progressing.
My approach is, and has always been, to take the complex science of nutrition and turn this into simple, practical messages to allow everyone to move towards eating a healthier, tasty and enjoyable diet that suits their lifestyle and needs.
There are no 'bad' foods, but there are 'bad' diets
Diet & the Menopause
For many women the menopause is an ideal time to take stock of eating habits and begin some gradual changes to help ensure the best health possible while entering this new phase of life.
Taking steps to achieve a healthy diet, good level of fitness and an ideal body weight can help to ease immediate symptoms such as hot flushes, and improve longer term health, such as reduce risk of osteoporosis (brittle bones) and heart disease.
Discover practical approaches to managing your Menopause in our Dietitian-led
WHAT PEOPLE SAY
It’s been a great pleasure to have worked with Angie. Her thorough nutrition and dietetic knowledge have added invaluable contributions to projects we’ve collaborated on. I have seen her proven track record in delivering excellent copy for varying platforms, audiences and campaigns; while her enthusiasm & flexibility created the perfect foundation for a collaborative, and enjoyable, working relationship.
Dr. Catherine Logan, Nutrition Business Partner, Kellogg's Europe
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