Angie Jefferson is a Dietitian & Registered Nutritionist. After working in the NHS, Angie now runs an established freelance consultancy.

Angie regularly works with a wide range of food businesses, run on-line workshops on various aspects of nutrition and health and also writes for Inspire magazine for people living with arthritis and the Menopause Exchange.

My Approach

Diet and nutrition can seem confusing with headlines often claiming that 'the experts' have changed their minds (again!). Part of the reason for confusion is that the science and research behind diet and nutrition is complicated and ever progressing.

My approach is, and has always been, to take the complex science of nutrition and turn this into simple, practical messages to allow everyone to move towards eating a healthier, tasty and enjoyable diet that suits their lifestyle and needs.

Diet & the Menopause

For many women the menopause is an ideal time to take stock of eating habits and begin some gradual changes to help ensure the best health possible while entering this new phase of life.

Taking steps to achieve a healthy diet, good level of fitness and an ideal body weight can help to ease immediate symptoms such as hot flushes, and improve longer term health, such as reduce risk of osteoporosis (brittle bones) and heart disease.

Discover practical approaches to managing your Menopause in our Dietitian-led

on-demand

nutrition workshops

www.nutrition4.co.uk

PR & Media

Looking for advice on product promotion, a lively engaging presenter
or campaign comms?

Need quotes or comments for a press release or an entire campaign plan - get in touch.

Want more info?

Product Development

From blue sky thinking for product R&D, help with labelling, claims, nutrition analysis, or just good common sense advice on products positioning and latest trends - please call to discuss your needs.

Angie is a highly respected writer with an extensive list of publish articles for print or web. For clear, concise and engaging content for digital, HCP's or consumers there is no better resource.

Angie is also an experienced project manager of brand websites.

Need more detail?

Nutrition

Analysis

Wondering about fat, fibre, vitamin D or any other nutrient?
Using a computer based package - Dietplan - Angie can undertake a full nutrition analysis of recipe's, menu's or diet plans to suit any dietary need.

At any event having a lively, experienced and confident presenter really matters. Angie speaks regularly on a range of topics at UK and European healthcare conferences. She is also available to host or chair events and for smaller local consumer events.

Want more info?

Services

Visit my online store
www.Nutrition4.co.uk
to access a range
of detailed dietary advice
information.

Get in Touch

Get in touch at any time by phone, e mail, or post

Call me on:

+44 7767 603421

Write to me:

PO BOX 3645

Bracknell

RG42 3FE

United Kingdom

E mail me:

angie@angiejefferson.co.uk

contact

WHAT PEOPLE SAY